The Spiritual Secret To Conquering Loneliness

In May of 2023, the Surgeon General of the United States issued an advisory about loneliness, “The physical health consequences of poor or insufficient connection include a 29% increased risk of heart disease, a 32% increased risk of stroke, and a 50% increased risk of developing dementia for older adults. Additionally, lacking social connection increases…

Addicted To Our Opinion Part 1

Every week I search for the best articles to send out to my newsletter and I came across this article titled “We’re Addicted to the Feeling of Being Right” by philosopher and Canadian Mark Kingwell, adapted and excerpted from his up coming book Question Authority: A Polemic about Trust in Five Meditations. Certainly worthy of…

It’s Going To Be Ok

Many of the posts I write, podcasts I record and videos I make are letters to myself. They are the result of reflection and introspection and what I feel like God is saying to me in the moment. And, although they might be things God is telling me, they may also be something someone else…