Fasting is not fun, and it si not supposed to be. There. I said t. But it doesn’t have to suck either. Fasting is a wonderful spiritual practice,  but, let’s be honest. there’s no fun in giving up what you most enjoy. On top of that, if you fast the wrong way, it makes the experience even more terrible. A double whammy, if you will.

In today’s video I share about how to have the best experience doing your fast that will ultimately lead to joy, even if it’s not fun.

 

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